WHERE ATTENTION GOES

A Day Retreat at Nuara An afternoon to slow down, move, create, eat and reconnect — with yourself, with nature and with the people around you. We’ll begin with a Yang to Yin yoga session, starting energising and gradually becoming softer and more grounding. No previous yoga experience is needed. From there, the day moves into a creative session where we work with our hands, colours and different materials — with no pressure to make anything “perfect”. In between, there’s time to step outside, enjoy the surroundings and simply be. We’ll end the day around one long table with a vegan, farm-to-table community dinner, prepared by Chef Luise and shared family-style. A little reset from everyday life, built around movement, creativity, good food and genuine connection. Sunday, 23 August · 14:00–21:00 Nuara, Caldas da Rainha, Portugal